Based on modern developments in health management and ancient spiritual wisdom 21 Kayakalpam programs are regularly conducted by Oshodhara. Entry in these programs is open to all. Schedule of these programs may be seen in www.oshodhara.org.in/schedule.php
1. KAYAKALPAM (ASHTANGA YOGA THERAPY)
This is a 6 days principal Kayakalpam program meant for experiencing Total Health Management, Ashtanga Yoga Therapy, Belly loss, and Weight Loss. The program is conducted by a team of experts under strict diet-discipline in a lush green forest environment. Over-weight participants are expected to lose 2-3 kg of weight per month by practicing the methods taught here.
2. MYSTIC ROSE (ANXIETY MANAGEMENT THROUGH SUBJECTIVE LIVING)
This is a 6days’meditative therapy in which participants go through crying, laughing, meditative sessions related to Watcher on the Hills and Mystic Rose. In addition, the participants are taught Divine Healing to restore Ultimate Health through Witnessing and Mudra Therapy. It is essential to do this program before SahajSumiranfor all male Indian participants below 65 years..
3. VIPASSANA (MEDITATIVE HEALING)
This is a 1-day program held regularly on the second and fourth Sunday of every month. This teaches Meditation in general and Vipassana in particular and its use in peaceful living.
4. ANAND PRAGYA (STRESS MANAGEMENT THROUGH BLISSFUL LIVING)
This is a 3-days group of Blissful Living. It is based on the Eightfold path of Lord Buddha and solves most of the problems related to stress, relationship and boredom. This constitutes the first part of Dhyan Samadhi, the first level Enlightened Living Pragram.
5. DHYAN SAMADHI (STRESS MANAGEMENT THROUGH DIVINE LIVING)
This is a 6-days program based on Eightfold path and Vipassana of Lord Buddha. It solves most of the problems related to stress, relationship and boredom. It also teaches how to live in Total Awareness, enjoy aloneness and be free from boredom of loneliness. The participant listens Divine Sound and knows how to use it for higher spiritual growth.
6. UMANG PRAGYA (BOREDOM MANAGEMENT THROUGH THRILLFUL LIVING)
This is a 3-days program in which one learns how to live a life full of thrill and live a bordom free life. In addition it teaches bird watching.
7. NATURE HEALING (STRESS MANAGEMENT THROUGH NATUTRE )
Love energy released by lush green trees. flowing streams and chiping birds heals body, mind and soul. Experience this in the 6-days Nature Healing program.
8. FOREST THERAPY (STRESS MANAGEMENT THROUGH FOREST BATHING)
We often organise tours to various destinations in dense forests.
9. DAMPATYA PRAGYA (MARITAL STRESS MANAGEMENT)
This is a 3 days program of Happy Marital Living, which covers all dimensions of married life to make it a joyful experience. Entry in this program is granted to everyone. It is essential to do this program before Prem Samadhiand higher programs for all Indian participants below 65 years..
10. GAYAN PRAGYA (MUSIC THERAPY)
This is a 3-days program for learning how to sing for self-joy and tread on path of devotion. In addition it also teaches how to heal oneself through singing and dancing.
11. MUDRA CHIKITSA (DIEASE MANAGEMENT THROUGH MUDRA HEALING)
This is a 3-days program to understand secrets of five elements depicted in our five fingers and thereby healing our most of the ailments.
12. SWASTHYA PRAGYA (DISEASE MANAGEMENT THROUGH ALLOPATHY)
This is a 3-days program to understand right diet, right exercise and right medication for total health management through allopathy.
13. AYURVED PRAGYA (DISEASE MANAGEMENT THROUGH AYURVEDA)
This program generates general awareness about Ayurved and its various dimensions. After attending this program you will know the art and science of Ayurved and its application. After attending this program you can heal yourself, your friends and family members through Ayurvedic medicines.
14. HOMEO PRAGYA (DISEASE MANAGEMENT THROUGH HOMEOPATHY)
This is a 6 days program which teaches art and science of Homeopathy. After attending this program you can heal yourself, your friends and family members. It is essential to do this program before attending ShabdaSumiran for all male Indian participants below 65 years..
15. REIKI PRAGYA (DISEASE MANAGEMENT THROUGH REIKI)
This program inculcates the divine art of Reiki Touch Healing (Reiki level I) and Reiki Distance Healing (Reiki level II ).
16. JEEVAN PRAGYA (HEALTHY LIVING FOR 100 YEARS)
This is a 3 days program which teaches us how to live a healthy and long life for 100 years. It is essential to do this program before attending AnandSumiran for all male Indian participants below 65 years..
17. MOKSHA PRAGYA (ANGER MANAGEMENT)
This is a 3-days program in which one learns how to overcome desire, anger, greed, attachment, jealousy and hostility and live a peaceful and blissful life.
18. SAMMOHAN PRAGYA (HEALTH MANAGEMENT THROUGH HYPNOSIS)
This is a 3-days special program on Hypnosis to reprogram oneself to live with health, wealth and positive visualization. By doing this program one becomes free from chronic diseases, conditionings and undesirable habits.
19. SATORI (ENERGETIC LIVING THROUGH KUNDALINI AWAKENING)
This is a Kundalini Awakening Program for 6 days. After doing this program if one continues for some time the meditations taught herein, there is every possibility of Kundalini awakening or Satori, which enables the person to enjoy energetic living.
20. SYNERGIC HOMEOPATHY (TOTAL CURE THROUGH SYNERGIC HOMEOPATHY)
Synergic Homeopathy is a new method of treatment through homeopathic medicines based on the law of Synergy, the greatest discovery after Hahnemann, the founder of Homeopathy.This cures all chronic diseases including arthritis, schizophrenia, essential tremors, asthma, skin diseases, menopause, PCOD, migraine, thyroid, anxiety, stress and depression. Our sister concern Synergic Homeopathic Research Institute regularly attends the cases.
21. PHYSIOTHERAPY (PAIN MANAGEMENT THROUGH PHYSIOTHERAPY)
Physiotherapy is widely recognized as an effective tool for Pain Management. Our Physiotherapeutic center works round the year towards pain management of our patients.